Francesco Babolin 30:03 row
7,032m
Meters
30:03.1
Time
2:08.2
Pace
434
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 112 |
October 31, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,032m | 2:08.2 | 166 | 871 | 29 | 122 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 116 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 122 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 121 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 119 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 126 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 129 |
| 30:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 129 |
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Workout Graph
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