Francesco Babolin 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 113 |
November 11, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 30 | 117 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 28 | 65 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 29 | 122 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 30 | 128 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 | 134 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 32 | 138 |
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Workout Graph
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