Francesco Babolin 30:07 row
7,176m
Meters
30:07.5
Time
2:05.9
Pace
449
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 931 |
| Drag Factor | 113 |
November 15, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,176m | 2:05.9 | 175 | 903 | 27 | 131 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 116 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 122 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 | 128 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 130 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 | 133 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 33 | 147 |
| 30:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 145 |
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Workout Graph
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