Francesco Babolin 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 111 |
November 21, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 31 | 130 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 | 121 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 30 | 128 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | 129 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 | 133 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 | 141 |
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Workout Graph
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