Francesco Babolin 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 110 |
November 22, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 31 | 132 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 | 120 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 30 | 126 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 | 133 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 | 138 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 32 | 145 |
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Workout Graph
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