Francesco Babolin 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 114 |
November 24, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 30 | 124 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 | 114 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 | 120 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 | 124 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 | 128 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 31 | 138 |
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Workout Graph
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