Francesco Babolin 30:00 row
7,155m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 113 |
December 03, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 30 | 128 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 | 117 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 | 126 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 | 129 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 | 133 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 | 136 |
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Workout Graph
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