Francesco Babolin 30:00 row
7,162m
Meters
30:00.0
Time
2:05.6
Pace
450
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 112 |
December 07, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 30 | 127 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 29 | 120 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 30 | 126 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 30 | 128 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 | 131 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 | 134 |
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Workout Graph
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