Francesco Babolin 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 112 |
December 09, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 31 | 127 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 | 119 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 | 127 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 | 128 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 | 131 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 | 134 |
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Workout Graph
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