Francesco Babolin 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 113 |
December 14, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 30 | 123 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 | 113 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 | 120 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 31 | 122 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 | 128 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 32 | 136 |
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Workout Graph
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