Francesco Babolin 30:00 row
7,192m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 114 |
December 18, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,192m | 2:05.1 | 179 | 914 | 31 | 130 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 29 | 122 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 | 125 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 31 | 130 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 | 130 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 32 | 143 |
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Workout Graph
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