Francesco Babolin 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 111 |
December 20, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 31 | 130 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 | 123 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 31 | 127 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 32 | 131 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 32 | 135 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 32 | 137 |
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Workout Graph
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