Francesco Babolin 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 110 |
December 23, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 31 | 136 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 30 | 126 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 31 | 132 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 32 | 137 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 33 | 140 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 33 | 148 |
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Workout Graph
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