Francesco Babolin 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 115 |
December 26, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 30 | 127 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 | 120 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 | 124 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 31 | 126 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 32 | 132 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 32 | 135 |
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Workout Graph
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