Barry Connell 5000m row

5,000m

Meters

24:28.8

Time

2:26.8

Pace

278

Calories

Average Watts110
Calories Per Hour680
Stroke Rate27
Stroke Count661
Drag Factor211

March 29, 2017 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:28.8 5,000m 2:26.8 110 680 27
5:15.5 1,000m 2:37.7 89 606 27
5:12.2 2,000m 2:36.1 92 616 26
4:38.4 3,000m 2:19.2 130 746 28
5:04.7 4,000m 2:32.3 99 640 26
4:18.1 5,000m 2:09.0 163 860 29

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Workout Graph

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