Barry Connell 1000m row
1,000
Meters
4:33.2
Time
2:16.6
Pace
60
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 192 |
March 31, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,000 | 2:16.6 | 137 | 790 | 60 | 28 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 31 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 30 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 30 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 31 |
| 1:16.5 | 1,000 | 3:11.2 | 50 | 470 | 10 | 19 |
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Workout Graph
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