Barry Connell 10000m row
10,000
Meters
47:48.3
Time
2:23.4
Pace
565
Calories
184
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 1423 |
| Drag Factor | 154 |
April 11, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:48.3 | 10,000 | 2:23.4 | 119 | 709 | 565 | 30 | 184 |
| 10:31.1 | 2,000 | 2:37.7 | 89 | 604 | 106 | 28 | |
| 9:41.5 | 4,000 | 2:25.3 | 114 | 687 | 111 | 30 | |
| 9:18.5 | 6,000 | 2:19.6 | 129 | 741 | 115 | 29 | |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 730 | 114 | 30 | |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 800 | 119 | 32 |
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Workout Graph
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