Barry Connell 1500m row
1,500m
Meters
7:35.2
Time
2:31.7
Pace
80
Calories
184
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 151 |
April 11, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,500m | 2:31.7 | 100 | 644 | 29 | 184 |
| 1:44.4 | 300m | 2:54.0 | 66 | 528 | 27 | |
| 1:28.7 | 600m | 2:27.8 | 108 | 672 | 32 | |
| 1:29.8 | 900m | 2:29.6 | 104 | 659 | 29 | |
| 1:27.3 | 1,200m | 2:25.5 | 114 | 691 | 30 | |
| 1:25.0 | 1,500m | 2:21.6 | 123 | 723 | 29 |
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Workout Graph
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