Barry Connell 5000m row
5,000m
Meters
22:09.5
Time
2:12.9
Pace
298
Calories
93
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 146 |
June 06, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.5 | 5,000m | 2:12.9 | 149 | 812 | 29 | 93 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 30 | |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 29 | |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 29 | |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 29 | |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.