Barry Connell 5000m row
5,000
Meters
22:09.5
Time
2:12.9
Pace
298
Calories
93
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 146 |
June 06, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.5 | 5,000 | 2:12.9 | 149 | 806 | 298 | 29 | 93 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 60 | 30 | |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 815 | 60 | 29 | |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 789 | 59 | 29 | |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 797 | 59 | 29 | |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 816 | 60 | 30 |
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Workout Graph
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