Barry Connell 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
July 03, 2017 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 29 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 29 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 29 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 29 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 29 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 30 |
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Workout Graph
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