Barry Connell 5000m row
5,000m
Meters
22:15.1
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
July 04, 2017 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.1 | 5,000m | 2:13.5 | 147 | 806 | 29 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 29 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 28 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 29 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 29 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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