Barry Connell 5000m row
5,000m
Meters
22:57.3
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
July 11, 2017 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.3 | 5,000m | 2:17.7 | 134 | 761 | 28 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 28 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 28 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 29 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 29 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 28 |
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Workout Graph
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