Barry Connell 5000m row
5,000
Meters
22:41.3
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
July 13, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.3 | 5,000 | 2:16.1 | 139 | 774 | 293 | 28 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 698 | 56 | 27 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 757 | 58 | 28 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 766 | 58 | 28 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 813 | 60 | 29 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 847 | 61 | 29 |
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Workout Graph
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