Barry Connell 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
July 13, 2017 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 30 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 29 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 30 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 30 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 30 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 32 |
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