Barry Connell 5000m row
5,000m
Meters
23:08.9
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
July 14, 2017 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.9 | 5,000m | 2:18.8 | 131 | 749 | 29 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 28 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 28 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 29 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 29 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 29 |
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Workout Graph
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