Barry Connell 5000m row

5,000m

Meters

21:32.6

Time

2:09.2

Pace

306

Calories

Average Watts162
Calories Per Hour857
Stroke Rate29
Stroke Count633
Drag Factor129

July 27, 2017 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:32.6 5,000m 2:09.2 162 857 29
4:23.1 1,000m 2:11.5 154 829 29
4:17.9 2,000m 2:08.9 163 861 29
4:22.4 3,000m 2:11.2 155 833 29
4:25.4 4,000m 2:12.7 150 815 29
4:03.7 5,000m 2:01.8 193 965 30

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Workout Graph

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