Barry Connell 5000m row
5,000m
Meters
21:32.6
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 129 |
July 27, 2017 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.6 | 5,000m | 2:09.2 | 162 | 857 | 29 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 29 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 29 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 29 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 29 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 30 |
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Workout Graph
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