Barry Connell 5000m row

5,000m

Meters

21:59.6

Time

2:11.9

Pace

300

Calories

Average Watts152
Calories Per Hour824
Stroke Rate29
Stroke Count648
Drag Factor133

July 29, 2017 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.6 5,000m 2:11.9 152 824 29
4:27.2 1,000m 2:13.6 147 805 29
4:29.8 2,000m 2:14.9 143 790 29
4:30.4 3,000m 2:15.2 142 787 29
4:19.6 4,000m 2:09.8 160 850 30
4:12.7 5,000m 2:06.3 174 897 30

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Workout Graph

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