Barry Connell 5000m row
5,000
Meters
21:59.6
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 133 |
July 29, 2017 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.6 | 5,000 | 2:11.9 | 152 | 818 | 300 | 29 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 59 | 29 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 787 | 59 | 29 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 785 | 59 | 29 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 845 | 61 | 30 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 30 |
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Workout Graph
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