Barry Connell 5000m row
5,000
Meters
21:38.3
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 133 |
July 28, 2017 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.3 | 5,000 | 2:09.8 | 160 | 850 | 304 | 30 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 59 | 29 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 61 | 30 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 863 | 61 | 30 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 60 | 30 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 63 | 30 |
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Workout Graph
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