Barry Connell 5000m row

5,000m

Meters

21:38.3

Time

2:09.8

Pace

304

Calories

Average Watts160
Calories Per Hour850
Stroke Rate30
Stroke Count644
Drag Factor133

July 28, 2017 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.3 5,000m 2:09.8 160 850 30
4:31.0 1,000m 2:15.5 141 784 29
4:19.0 2,000m 2:09.5 161 854 30
4:17.6 3,000m 2:08.8 164 863 30
4:21.3 4,000m 2:10.6 157 840 30
4:09.4 5,000m 2:04.7 180 921 30

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Workout Graph

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