Barry Connell 5000m row

5,000m

Meters

21:47.3

Time

2:10.7

Pace

303

Calories

Average Watts157
Calories Per Hour839
Stroke Rate29
Stroke Count636
Drag Factor141

August 08, 2017 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:47.3 5,000m 2:10.7 157 839 29
4:40.4 1,000m 2:20.2 127 737 28
4:19.9 2,000m 2:09.9 159 848 30
4:22.1 3,000m 2:11.0 156 835 29
4:16.9 4,000m 2:08.4 165 868 30
4:08.1 5,000m 2:04.0 183 931 30

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Workout Graph

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