Barry Connell 5000m row
5,000
Meters
22:01.9
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 144 |
August 10, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.9 | 5,000 | 2:12.1 | 152 | 817 | 300 | 29 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 57 | 29 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 812 | 60 | 28 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 796 | 59 | 29 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 845 | 61 | 30 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 30 |
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Workout Graph
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