Barry Connell 5000m row

5,000m

Meters

21:53.1

Time

2:11.3

Pace

302

Calories

Average Watts155
Calories Per Hour832
Stroke Rate28
Stroke Count621
Drag Factor148

August 16, 2017 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:53.1 5,000m 2:11.3 155 832 28
4:32.6 1,000m 2:16.3 138 775 29
4:33.5 2,000m 2:16.7 137 771 28
4:24.9 3,000m 2:12.4 151 818 28
4:18.7 4,000m 2:09.3 162 856 28
4:03.4 5,000m 2:01.7 194 968 29

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Workout Graph

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