Barry Connell 4x500m/3:30r row

2,000m

Meters

8:08.9

Time

2:02.2

Pace

130

Calories

Rest Distance2,656m
Rest Time14:00.0
Overall Distance4,656m
Overall Time22:08.9
Average Watts192
Calories Per Hour959
Stroke Rate26
Stroke Count586
Drag Factor143

August 31, 2017 08:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:08.9 2,000m 2:02.2 192 959 26
2:19.8 500m 2:19.8 128 740 24
2:02.3 500m 2:02.3 191 958 26
1:55.8 500m 1:55.8 225 1075 27
1:51.0 500m 1:51.0 256 1180 28
r2,656m

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Workout Graph

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