Barry Connell v250m/2:30r...2 row
750m
Meters
3:06.2
Time
2:04.1
Pace
47
Calories
| Rest Distance | 741m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,491m |
| Overall Time | 8:06.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 191 |
| Drag Factor | 133 |
September 01, 2017 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 750m | 2:04.1 | 183 | 929 | 30 | |
| 1:03.6 | 250m | 2:07.2 | 170 | 885 | 30 | |
| r: 2:30 | 523m | |||||
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 29 | |
| r: 2:30 | 218m | |||||
| r741m |
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Workout Graph
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