Barry Connell 1000m row
1,000
Meters
4:52.9
Time
2:26.4
Pace
53
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 132 |
March 09, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.9 | 1,000 | 2:26.4 | 111 | 651 | 53 | 27 | 159 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 26 | 147 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 25 | 155 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 27 | 158 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 28 | 166 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 738 | 11 | 28 | 171 |
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Workout Graph
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