Barry Connell 5000m row
5,000
Meters
25:27.1
Time
2:32.7
Pace
268
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 146 |
October 13, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.1 | 5,000 | 2:32.7 | 98 | 631 | 268 | 26 | 151 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 584 | 52 | 25 | 144 |
| 5:08.7 | 2,000 | 2:34.3 | 95 | 618 | 53 | 26 | 146 |
| 5:05.2 | 3,000 | 2:32.6 | 98 | 636 | 54 | 26 | 148 |
| 4:59.3 | 4,000 | 2:29.6 | 104 | 649 | 54 | 26 | 155 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 674 | 55 | 27 | 166 |
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Workout Graph
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