Paul McCaughey 5:48 row
1,021
Meters
5:48.6
Time
2:50.7
Pace
51
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 139 |
September 02, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,021 | 2:50.7 | 70 | 542 | 24 | 121 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 25 | |
| 5:48.6 | 148 | 2:44.1 | 79 | 572 | 23 | 121 |
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Workout Graph
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