Paul McCaughey 10000m row
10,000m
Meters
46:50.6
Time
2:20.5
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 135 |
April 13, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.6 | 10,000m | 2:20.5 | 126 | 734 | 26 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 27 |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 26 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 26 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 26 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 26 |
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Workout Graph
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