Paul McCaughey 1:00:00 row

13,245m

Meters

1:00:00.0

Time

2:15.9

Pace

779

Calories

Average Watts139
Calories Per Hour779
Stroke Rate20
Stroke Count1229
Drag Factor129

April 14, 2017 17:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,245m 2:15.9 139 779 20
12:00.0 2,616m 2:17.6 134 762 22
24:00.0 2,626m 2:17.0 136 767 20
36:00.0 2,613m 2:17.7 134 760 20
48:00.0 2,650m 2:15.8 140 780 19
1:00:00.0 2,741m 2:11.3 154 831 22

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Workout Graph

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