Paul McCaughey 10000m row
10,000m
Meters
44:42.5
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 129 |
April 19, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.5 | 10,000m | 2:14.1 | 145 | 799 | 19 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 22 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 19 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 18 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 18 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 19 |
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Workout Graph
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