Paul McCaughey 30:00 row
6,466m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 129 |
April 22, 2017 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,466m | 2:19.1 | 130 | 746 | 20 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 19 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 19 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 18 |
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Workout Graph
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