Paul McCaughey 21097m row
21,097m
Meters
1:41:34.8
Time
2:24.4
Pace
1183
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 2384 |
| Drag Factor | 123 |
April 25, 2017 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:34.8 | 21,097m | 2:24.4 | 116 | 699 | 23 |
| 21:02.5 | 4,300m | 2:26.8 | 111 | 680 | 26 |
| 20:30.2 | 8,600m | 2:23.0 | 120 | 711 | 25 |
| 20:51.7 | 12,900m | 2:25.5 | 114 | 690 | 24 |
| 20:57.0 | 17,200m | 2:26.1 | 112 | 685 | 21 |
| 18:13.3 | 21,097m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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