Paul McCaughey 30:00 row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 127 |
April 27, 2017 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 24 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 26 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.