Paul McCaughey 10000m row
10,000m
Meters
45:42.4
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 124 |
May 04, 2017 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.4 | 10,000m | 2:17.1 | 136 | 767 | 25 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 24 |
| 9:10.0 | 4,000m | 2:17.5 | 135 | 763 | 26 |
| 9:22.5 | 6,000m | 2:20.6 | 126 | 733 | 25 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 26 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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