Paul McCaughey 30:00 row
6,150m
Meters
30:00.0
Time
2:26.3
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 124 |
May 12, 2017 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 26 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 25 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 25 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.