Paul McCaughey 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 124 |
May 19, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 721 | 358 | 26 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 71 | 27 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 26 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 26 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 27 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 26 |
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Workout Graph
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