Paul McCaughey 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 122 |
May 22, 2017 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 25 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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