Paul McCaughey 30:00 row
6,474
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 122 |
May 24, 2017 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,474 | 2:19.0 | 130 | 748 | 27 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 27 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 28 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 28 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 27 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 28 |
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Workout Graph
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