Paul McCaughey 30:00 row
6,652m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 121 |
May 28, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,652m | 2:15.2 | 141 | 786 | 23 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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