Paul McCaughey 6000m row
6,000m
Meters
34:34.3
Time
2:52.8
Pace
350
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 127 |
June 01, 2017 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.3 | 6,000m | 2:52.8 | 68 | 533 | 21 |
| 5:29.3 | 1,200m | 2:17.2 | 135 | 766 | 23 |
| 5:21.6 | 2,400m | 2:14.0 | 145 | 800 | 23 |
| 12:37.0 | 3,600m | 5:15.4 | 11 | 338 | 10 |
| 5:37.2 | 4,800m | 2:20.5 | 126 | 734 | 25 |
| 5:29.1 | 6,000m | 2:17.1 | 136 | 767 | 25 |
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Workout Graph
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