Paul McCaughey 10000m row
10,000m
Meters
42:20.1
Time
2:07.0
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 120 |
June 13, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.1 | 10,000m | 2:07.0 | 171 | 887 | 24 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 22 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 22 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 25 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 25 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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